As a holistic wellness coach, I've had the privilege of working with countless individuals on their journey to parenthood. While many commonly perceive fertility issues as purely physical, my perspective delves deeper into the connection of mind, body, and spirit. In this blog post, I'd like to shed light on the idea that fertility is not just a physical experience, but rather a holistic experience that encompasses various facets of our well-being. By embracing a holistic approach, we can better understand and address fertility & pregnancy challenges with a more comprehensive outlook.

The Mind-Body Connection

It's essential to recognize the profound connection between our mental and emotional well-being and our physical health. Stress, anxiety, and unresolved emotional issues can significantly impact our overall wellness, including fertility. High stress levels can lead to hormonal imbalances, irregular menstrual cycles, and even affect sperm quality in men.

By incorporating...

My body is no different than anyone else’s and therefore I end up with illness and injury too. 

2019 showed me in a very physical way that I was not looking at everything in my life and there was still a corner that I hadn’t cleared out. And so … it decided that it would like to create a HUGE kidney stone that ended up blocking my left kidney! 

I know I collect rocks but really?? I wonder what that is all about? 

Well, let's break this down a bit...

A kidney stone is an accumulation of sediment of sorts and so energetically speaking, I was accumulating “emotional stuff”!!  What the what????

Physically

As the stone accumulates and gets bigger, the kidney and the ureters need to work harder to get the job done.

Energetically/Emotionally

This causing YOU to work hard to uncover the areas and emotions that needed to be looked at, worked on, and cleared.

Physically

Once the stone is so big, it gets...